HomeHealth & Wellness

Health & Wellness

Can your DNA help you get fit, lose weight and get healthy?

Can the flexitarian diet save your waistline—and the planet?

How to take the stress out of meditation.

Where to Retire magazine names Fort Collins among top cities.

Why high-intensity interval training is trending so hard in the workout world.

Fall means it's time to refocus and reboot. A wellness coach shares how.